Christian Mindfulness for Women with Anxiety A 30-Day Daily Practice Guide with Scripture-Based Calming Exercises, Breathing Prayer Routines, and Morning Peace Activation Scripts
-
- Einzelkauf Download ausgewählt
-
Sprache:Englisch
Fr. 5.00
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Nein
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
31.05.2026
Verlag
No Fluff PublishingSeitenzahl
134 (Printausgabe)
Dateigröße
708 KB
Sprache
Englisch
EAN
6610001249854
Anxiety rarely fits into neat categories, particularly when faith is central to daily life.
Women who follow Christ know what it means to carry both scripture and struggle at the same time, to hold onto promises while still waking up at 3 a.m. with racing thoughts. This book is for those women.
Christian Mindfulness for Women with Anxiety is a structured daily practice guide that weaves together biblical truth, breathwork rooted in scriptural rhythm, and grounded reflection prompts. It does not ask you to empty your mind. Instead, it teaches you to fill it with what holds.
Each day is brief and complete. You will receive a scripture anchor, a focused breathing pattern, a short meditation reflection, and a prayer close. Nothing demands more than ten to fifteen minutes. Everything builds over time.
The approach throughout this book treats anxiety as a signal, not a sentence. The daily practices are designed to help you recognize anxious patterns, return to breath and word, and build a rhythm of peace that does not depend on circumstances being calm first. Faith is the foundation, not the performance.
This is not a book about achieving a calm life. It is a book about staying rooted in the one who is peace, even when life is not.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.