Beschreibung
Produktdetails
Detox Box, created by holistic physician Mark Hyman, M.D., gives listeners everything they need to complete a safe, effective, and medically informed detoxification program at home. Designed for total cleansing to remove toxins and allergens, boost immunity, and restore energy levels, Detox Box includes: 7A 64-page book explaining the science of detoxification, including specific instructions for 7-, 14-, and 21-day detoxification programs. A convenient record-keeping section helps listeners track their progress. 7Two assessment questionnaires help listeners gauge their levels of exposure and customize their program. 7Two CDs: Disc 1 explains how we can aid the body in detoxifying from pesticides, air pollution, and impurities in our water; Disc 2 leads listeners through three 20-minute yoga sequences designed to support the process. 770 flash cards make it easy to follow and stick with every step of the program, before, during, and after.
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