How To Be Happy How Developing Your Confidence, Resilience, Appreciation and Communication Can Lead to a Happier, Healthier You
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Form:Einzelkauf Download
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Sprache:Englisch
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eBook Format:PDF
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Produktdetails
Format
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Nein
Erscheinungsdatum
17.07.2012
Verlag
John Wiley & SonsSeitenzahl
228 (Printausgabe)
Dateigröße
4609 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9780857083418
We all have the capacity to be happy. There may be occasions in
your life where this seems a challenging concept, however there are
some very definite things that you can do to make sure that you are
happy more often than not. After all, happy people get sick less
often, they have more energy, are more creative, sustain more
positive relationships and are more fun to be around.
With the help of Liggy Webb, you can create your own personal
happiness toolkit! How to be Happy will help you feel more
self-empowered and in control of any situation, helping you
progress in your work and personal life.
You will learn how to:
* Build your self-confidence to make the best of who you
are
* Be open to learning new things, to become more effective
and creative
* Develop an attitude of gratitude to appreciate life
more
* Encourage and sustain positive relationships
* Build your resilience and emotional strength to cope with
stress and manage change
* Foster a healthy attitude and get fit for life
You can make the decision right now to be happier if you
really want to be. Life is what you make it - so learn how to be
happy, effective and energetic - and watch how it inspires those
around you.
your life where this seems a challenging concept, however there are
some very definite things that you can do to make sure that you are
happy more often than not. After all, happy people get sick less
often, they have more energy, are more creative, sustain more
positive relationships and are more fun to be around.
With the help of Liggy Webb, you can create your own personal
happiness toolkit! How to be Happy will help you feel more
self-empowered and in control of any situation, helping you
progress in your work and personal life.
You will learn how to:
* Build your self-confidence to make the best of who you
are
* Be open to learning new things, to become more effective
and creative
* Develop an attitude of gratitude to appreciate life
more
* Encourage and sustain positive relationships
* Build your resilience and emotional strength to cope with
stress and manage change
* Foster a healthy attitude and get fit for life
You can make the decision right now to be happier if you
really want to be. Life is what you make it - so learn how to be
happy, effective and energetic - and watch how it inspires those
around you.
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