The Yes Syndrome 37 Traps That Keep You Saying Yes to Everything
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Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
19.09.2024
Verlag
Mercer Education PressSeitenzahl
118
Maße (L/B/H)
22.9/15.2/0.8 cm
Gewicht
155 g
Sprache
Englisch
EAN
9798339683148
Are you tired of feeling like you have to say "yes" to everything? Do you find yourself constantly overwhelmed, drained, or resentful because you can't seem to turn down requests, favors, or commitments?
In The Yes Syndrome: 37 Traps That Keep You Saying Yes to Everything, Attis breaks down the psychological traps that lead to people-pleasing and overcommitting. From the fear of rejection to the desire to be liked, this book explores the reasons behind your inability to say "no" and offers clear, practical advice on how to break free from these habits.
Through 37 relatable traps, you'll learn how to recognize the patterns that keep you stuck and how to start setting healthy boundaries. Whether it's in your work life, family, or friendships, this book will empower you to reclaim control of your time and energy-without feeling guilty about it.
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